these stilts will get you 2-4 feet off the ground (adjustable). They have the shock-absorbing toes that you absolutely need if you are wearing them all day. They are aluminum (ie. lightweight and rust proof) and comfortable. I've worn them with work boots and running shoes, and the ski boot-style cinch straps have always felt snug and secure. Price is firm. if you're organized, you'll make your money back in no time with these beauties.