We are a husband and wife team who are both personal trainers and yoga instructors. We have been in the health and fitness industry for over 25 years between the two of us. We offer private or small group training out of our home near Maple Bay.
Our offerings are boxing and mitt work, pre and post natal fitness, metabolic training, strength training as well as hatha, flow and yin yoga.
Please contact us for more information or your free fitness assessment.
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