Don't like the atmosphere of the gym? Or maybe you simply don't have the time to spend up to 2 hours for a workout. These classes are exactly what you need! Hi! I am Stephanie, a certified personal trainer conducting an outdoor Boot camp class in Lake Cowichan. These are 30 minute HIIT (High Intensity Interval Training) classes. If you are interested, shoot me a text for more information @ 250 857 5629 or email to sculpted.stephanie@gmail.com.