Duncan CBI Health Centre and the MS Society Present: MS Functional Fitness for Life
Movement is fundamental and the foundation for a healthy body and mind; MS does not need to impede your success in this regard. While traditional recreational environments often do not provide the support and individualization you need, we are opening up our doors to bring you our experience and passion. Through varied weekly exercise sessions (mobility, yoga, stretching, etc.) in a small group of peers, we will help you experience the joy of movement and improve your holistic health.
Tuesdays Oct 23- Nov 27 5:00-6:00pm
#300-435 Trunk Rd
To register call 250-748-3707
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