This is an awesome old school machine! It works great and is a machine that is probably from the 70s when the greats like Arnie, Franco or Ferrigno were pumping iron! Great for expanding the lats or pumping up your triceps, also has the ability to do seated rows! I have included 2 pics, the darker pic is the one I'm selling, but the other pic gives you kind of an idea what its all about! This machine uses free weights stacked on the center pole! It comes with a pull down bar, but no weights are included!