The training you are about to embark on is only for those wanting a life changing experience. This training will push you way beyond your own personal barriers to ensure you reach not only every goal you have but kill off any weakness you have either mentally or physically on the way. It's not about chit chatting, checking our phones or our butts in the mirror. We don't even have mirrors, because your trainer will be your mirror and will tell you if your form is right, if you are executing correctly, if you need to lose weight, change diet, change your attitude and persist on your goals.
Jacqueline Nicoll is an International Sports Sciences Association certified trainer, and nutrition consultant with over a decade of experience. She's competed professionally, and trained all types of fitness goals.
Whether you're looking to lose baby weight, lose the last 10lbs, or tone and trim, she WILL help you do it. Once you have just body and no longer carrying unwanted weight, she will then increase your fitness, strength, speed and agility to the best it can be.
Book a free consultation and assessment with her weekly.
Each program starts with your fitness assessment and from there, we create a program that changes each session. Not one session is ever the same. Guided to get the inner athlete to rise to any challenge, she helps you eat right, train right and do everything completely while being your support system.
Training areas available: Lower Island (Victoria/Saanich), Langford, Malahat/Cowichan Bay, Duncan & Sooke
Please email or text to book an assessment today! 519.635.6118
|Last hour||Last 24 hours||All|