Great bar for chin ups/pull ups etc. Grip bar is a full 48" long, bent size 46", diameter of grip bar is 1 1/4", for a solid feel. Hanging supports are 1" X 2" Heavy Duty steel - Vertical supports are 14" long for maximum head clearance. Front handles to work more muscles. Professional knurling at handles and inside, to reduce slipping. Mounting hardware included.
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