Hi! I am an International Sports Sciences Association (ISSA) certified trainer, and nutrition consultant with over a decade of experience and I want to help you reach your goals!
Whether you're looking to lose baby weight, lose the last 10lbs, or tone and trim, I WILL help get a plan together designed specifically for you, and we'll work on it together!
I offer on-going support, and teach you how to sustain your new lifestyle. Book a free consultation and assessment with me today!
Introductory sessions are also available.
Each program starts with your fitness assessment and from there, we create a program that changes each session so that you are never bored or at a plateau.
I am available to travel to you and accommodate your busy schedule! Training areas available: Lower Island (Victoria/Saanich), Langford, Malahat/Cowichan Bay, Duncan & Sooke
Please email or text to book an assessment today! 519.635.6118
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