MMA fitness club founded in 2013 by Owner Shane Jung, current Featherweight BFL Champion and BC WMMAL title holder. Our schedule welcomes all skill levels, genders, and ages. We are open Monday-Friday with classes scheduled four days a week, three times a day. Our gym also offers drop in rates, and different programs for partial attendance. We have gear available for purchase, as well as plenty to use at the gym. Our facility is large (three levels) with plenty of matted space, including weights, cardio equipment, showers, lockers, and change-rooms. We carry a team atmosphere realizing that each personality brings its own unique highlight to our team. A regular class consists of a cardio warm up, followed by drilling technique on bags and pad work, concluded with a stretch/cool down. There is no contact between members outside of holding pads for team members. Our Coaches regularly switch up the pace, and focus within the classes to keep the workout exciting for our members. $92 per month for full membership.
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